Th. 6/12/14
June 11, 2014
Mon. 6/16/14
June 15, 2014

Fri. 6/13/14

Strict Press find 1Rm

Snatch Grip Deadlifts 8×3 – build to heavy

Diane
21-15-9
Deadlift (225/155)
HSPU (no ab mat for Rx)

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