Th. 6/2/16
June 1, 2016
Mon 6/6/16
June 5, 2016

Fri. 6/3/16

Power Snatch – 1-1-1-1-1-1-1

Hero WOD Randy
75 Power Snatches @ 75/53

In honor of Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member who was killed February 6, 2008 in the line of duty.

Time Permitting –
1000m Row

Thanks for your interest in joining

CrossFit iQ

To sign up for a FREE class,
Simply fill out the form below.