Power Snatch – 1-1-1-1-1-1-1
Hero WOD Randy
75 Power Snatches @ 75/53
In honor of Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member who was killed February 6, 2008 in the line of duty.
Time Permitting –
1000m Row
Power Snatch – 1-1-1-1-1-1-1
Hero WOD Randy
75 Power Snatches @ 75/53
In honor of Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member who was killed February 6, 2008 in the line of duty.
Time Permitting –
1000m Row
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
