Death By Clean & Jerk @ 115/88
1st min = 1 rep
2nd min = 2 reps
3rd min = 3 reps
Etc..
Continue pattern until you can no longer complete the required number of reps in the given minute.
Death By Clean & Jerk @ 115/88
1st min = 1 rep
2nd min = 2 reps
3rd min = 3 reps
Etc..
Continue pattern until you can no longer complete the required number of reps in the given minute.