Death By Clean & Jerk @ 115/88
1st min = 1 rep
2nd min = 2 reps
3rd min = 3 reps
Etc..
Continue pattern until you can no longer complete the required number of reps in the given minute.
Death By Clean & Jerk @ 115/88
1st min = 1 rep
2nd min = 2 reps
3rd min = 3 reps
Etc..
Continue pattern until you can no longer complete the required number of reps in the given minute.
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
