Arnold a Press 4×12 T-A-T-A
–
DB Row 4×10
–
1! Hang Power Clean (135/103)
10! KBS (32/24)
5 Butterfly Sit Ups per round
Arnold a Press 4×12 T-A-T-A
–
DB Row 4×10
–
1! Hang Power Clean (135/103)
10! KBS (32/24)
5 Butterfly Sit Ups per round
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
