Ring rows 4×10
–
2-4-6-8-10-8-6-4-2
Snatch Grip DL
Hang Power Snatch
BR Thruster
10 DU – sub 30singles
Rx 115/88
Ring rows 4×10
–
2-4-6-8-10-8-6-4-2
Snatch Grip DL
Hang Power Snatch
BR Thruster
10 DU – sub 30singles
Rx 115/88
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
