Th. 8/22/13
August 22, 2013
Mon. 8/26/13
August 25, 2013

Fri. 9/23/13

4×12 Skull Crusher
———————-
5 Rounds
10 Renegade Rows
8 DB RDL’s
6 DB Hang Clean
4 DB STO’s
I-Run

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