Thurs. 10/28/20 Wod – 5 Rounds 1min. WBS @ 20/14 1min. KBS @ 24/20…
October 29, 2020Thurs. 10/29/20
October 30, 2020
R.E.D. Friday 10/30/20
Breast Cancer Awareness Wod –
Cindy meets Grace
20min. AMRAP
Grace –
30 Clean & Jerks @ 135/95
Then AMRAP in Remaining Time –
Cindy –
5 Pull Ups
10 Push Ups
15 Air Squats
