7/24/12 Tues
July 23, 2012
7/26/12 Th
July 25, 2012

July 25, 2012 Wed

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Snatch
1×[email protected]% of 1RM

Push Press From Back 5 x 5 build to a heavy 5

Snatch Pull 3×[email protected]% of Snatch 1RM

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