DB Row 5×5
–
10!
WBS
Power Cleans
10 DU’s
10 Singles
5 DU’s
5 Singles
–
Wod Notes:
There is No wt suggestion
Jumps stay the same each round
Jump sub: 5 Burpees & 30 singles
Place a check by the name of those who do jump sub.
DB Row 5×5
–
10!
WBS
Power Cleans
10 DU’s
10 Singles
5 DU’s
5 Singles
–
Wod Notes:
There is No wt suggestion
Jumps stay the same each round
Jump sub: 5 Burpees & 30 singles
Place a check by the name of those who do jump sub.
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
