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February 15, 2021
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Mon. 02/15/21 100 Day Burpee Challenge – Day 15 Strength – 10-8-6-4-2 Back Squats…

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Mon. 02/15/21 100 Day Burpee Challenge – Day 15 Strength – 10-8-6-4-2 Back Squats…

Mon. 02/15/21

100 Day Burpee Challenge – Day 15

Strength –

10-8-6-4-2
Back Squats
*2mins Rest Btwn Sets

Wod – 15min AMRAP

Tri. Run
20 Double Unders
10 Hang Power Snatches @ 95/63
5 Burpees

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