Mon. 1/13/20
Clean & Jerk – Build to Heavy
Wod – For Time
Helen Meets Grace
3 Rounds
- 400m Run
21 KBS @ 24/20
12 Pull Ups
10 Clean & Jerks @ 135/95
Mon. 1/13/20
Clean & Jerk – Build to Heavy
Wod – For Time
Helen Meets Grace
3 Rounds
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
