Fri. 1/22/21
January 22, 2021
Facebook post
January 25, 2021Wod – For Time
21-15-9
100 Double Unders (150 Singles)
Power Cleans @ 155/103
Bar Facing Burpees
Cool Down –
Perimeter Run
Wod – For Time
21-15-9
100 Double Unders (150 Singles)
Power Cleans @ 155/103
Bar Facing Burpees
Cool Down –
Perimeter Run
