Mon. 1/27/20

Mon. 1/27/20

Congrats Lizzi on 1st Place Finish!

Barbell Complex – Build To Mod/Heavy Set
1 Power Clean
2 Front Squats

Wod – For Time

3-5-7-5-3
Squat Cleans @ 155/123
15-21-27-21-15
Cal. Row
Tri. Run