Mon. 1/6/20
Back Squats – Build to Heavy 5 SuperSet w/ Push Ups – 8-12 Reps between Sets
Wod – For Time
21-15-9 Handstand Push Ups Back Squats @ 95/73 10 Bar Facing Burpees
Buy Out – Tri. Run
*HSPU Sub 27-21-15 DB Press