Sat 1/5/13
January 5, 2013
Tues 1/8/13
January 7, 2013

Mon 1-7-13

Compare to 12/10/12

2 Rounds @ (135/90)
4 thrusters
15 Dips
4 thrusters
15 Air Squats
4 thrusters
15 Push Ups
4 thrusters
15 Sit Ups
4 thrusters
15 Pull Ups

Buy Out:
50 DU – sub 25 Burpees
Cleary Run

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