Fri. 10/23/20
October 23, 2020
Tues. 10/27/20 Power Cleans – Build To Heavy 5 Wod – For Time (15min…
Tues. 10/27/20 Power Cleans – Build To Heavy 5 Wod – For Time (15min…
October 27, 2020

Mon. 10/26/20

Mon. 10/26/20

Back Squats – 5-5-5-3-3-3-3

Wod – Easy Peasy

For Time

Buy In – 2 Patriot Runs

5-10-15-10-5
Pull Ups
Burpees
Air Squats
200m Run

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