SP 4×5
–
OHS 4×5
–
21-15-9 Rx (135/103)
HPC & STO
Front Squats
Burpees over bar and back
–
1000m Row
SP 4×5
–
OHS 4×5
–
21-15-9 Rx (135/103)
HPC & STO
Front Squats
Burpees over bar and back
–
1000m Row
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
