Fri. 10/30/20
October 30, 2020Mon. 11/2/20
November 3, 2020
Mon. 11/02/20
Back Squats – 10-8-6-4-2
Wod – For Time
5 Rounds
200m Run
10 Bar Facing Burpees
5 Power Snatches @ 135/93
Mon. 11/02/20
Back Squats – 10-8-6-4-2
Wod – For Time
5 Rounds
200m Run
10 Bar Facing Burpees
5 Power Snatches @ 135/93
