Wod – 15min. AMRAP
400m Run
50 DB Hang Clean & Press* @ 50/35
50 DB Reverse Lunges @ “ “
50 Deadlifts @ 185/133
*Alt. Arms every 5 Reps.
Wod – 15min. AMRAP
400m Run
50 DB Hang Clean & Press* @ 50/35
50 DB Reverse Lunges @ “ “
50 Deadlifts @ 185/133
*Alt. Arms every 5 Reps.
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
