There Will Be A 9am Training Session Mon Morning
Veterans Day Hero Wod – Tillman
7 Rounds
7 Deadlift (315/225)
40 yard Sprint Down and Back
15 Pull Ups
45 sec rest b/t rounds
There Will Be A 9am Training Session Mon Morning
Veterans Day Hero Wod – Tillman
7 Rounds
7 Deadlift (315/225)
40 yard Sprint Down and Back
15 Pull Ups
45 sec rest b/t rounds
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
