Fri. 11/13/15
November 12, 2015Tues. 11/17/15
November 17, 2015PC/SC Build to heavy 3-3-2-2-1-1-1
–
2 Rounds – Iron Curtain Standards
25 WBS 20/14
25 HRPU
25 alt. DB Sn. 35/20
25 Box Jumps
25 Cal. Row
PC/SC Build to heavy 3-3-2-2-1-1-1
–
2 Rounds – Iron Curtain Standards
25 WBS 20/14
25 HRPU
25 alt. DB Sn. 35/20
25 Box Jumps
25 Cal. Row
