Thurs. 12/24/20
December 24, 2020Mon. 12/28/20
December 28, 2020
Mon. 12/28/20
Power Cleans – Build To Heavy 3
Wod – For Time
25 Power Cleans @ 115/85
25 Front Squats
25 Squat Cleans
*Starting with and OTM – 3 Burpees
Mon. 12/28/20
Power Cleans – Build To Heavy 3
Wod – For Time
25 Power Cleans @ 115/85
25 Front Squats
25 Squat Cleans
*Starting with and OTM – 3 Burpees
