SP 4×10
FS 4×10
SDHP 4×10
Buy In:
15 Burpees
3 Rounds
12 Thrusters
6 T2B
6 Pull Ups
1/2 Loop (I-Run)
Buy Out:
15 Burpees
Rx (115/88)
Sx (100/73)
SP 4×10
FS 4×10
SDHP 4×10
Buy In:
15 Burpees
3 Rounds
12 Thrusters
6 T2B
6 Pull Ups
1/2 Loop (I-Run)
Buy Out:
15 Burpees
Rx (115/88)
Sx (100/73)
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!