1mi Run
15 C&J
30 DL
15 BSquats
1mi Run
Rx+ 165/123
Rx 135/103
Sx 115/88
1mi Run
15 C&J
30 DL
15 BSquats
1mi Run
Rx+ 165/123
Rx 135/103
Sx 115/88
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
