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February 13, 2021
Tues. 02/16/21 100 Day Burpee Challenge – Day 16 Strength – Push Press/Jerk -…
Tues. 02/16/21 100 Day Burpee Challenge – Day 16 Strength – Push Press/Jerk -…
February 16, 2021

Mon. 2/15/21

Mon. 02/15/21

100 Day Burpee Challenge – Day 15

Strength –

10-8-6-4-2
Back Squats
*2mins Rest Btwn Sets

Wod – 15min AMRAP

Tri. Run
20 Double Unders
10 Hang Power Snatches @ 95/63
5 Burpees

GET STARTED