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February 21, 2021
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February 22, 2021

Mon. 2/22/21

Mon. 02/22/21

100 Day Burpee Challenge – Day 22

Strength – (20mins)

10-8-6-4-2
Back Squats
*Rest as needed between sets

Wod – 4 Rounds

Buy In – Tri. Run

5 Burpees
10 Goblet Squats @ 24/16
15 R-KBS @ “ “
Tri. Run

GET STARTED