Fri. 2/21/20
February 26, 2020Tues. 2/25/20
February 26, 2020Mon. 2/24/20
Back Squats – Build To Heavy 3 Reps
Wod – For Time (25min Cap)
3 Rounds –
9 Front Squats @ 95/73
7 T2B
5 Lateral Burpees Over Bar
30/21 Cal. Row
3 Rounds –
9 Front Squats @ 95/73
7 T2B
5 Lateral Burpees Over Bar
30/21 Cal. Row
3 Rounds –
9 Front Squats @ 95/73
7 T2B
5 Lateral Burpees Over Bar
