Sat 2/23/13
February 23, 2013Tues 2/26/13
February 25, 2013OHS 5×5
4 Rounds Rx (135/115) Sx (115/95)
6 HSPU (sub 12 Pike Push Ups)
9 Cleans Any Way
12 BB Lunges – 6 Back 6 Front
9 T2B
6 OHS
OHS 5×5
4 Rounds Rx (135/115) Sx (115/95)
6 HSPU (sub 12 Pike Push Ups)
9 Cleans Any Way
12 BB Lunges – 6 Back 6 Front
9 T2B
6 OHS
