Mon. 3/9/20
Back Squats – Build To Heavy 3 Reps
Wod – For Time
21-15-9
DB Power Cleans @ 2x 50/35
Box Jump Overs
DB Front Squats @ 2x “ “
T2B
Mon. 3/9/20
Back Squats – Build To Heavy 3 Reps
Wod – For Time
21-15-9
DB Power Cleans @ 2x 50/35
Box Jump Overs
DB Front Squats @ 2x “ “
T2B
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
