Fri. 3/6/20
March 6, 2020Tues. 3/10/20
March 10, 2020Mon. 3/9/20
Back Squats – Build To Heavy 3 Reps
Wod – For Time
21-15-9
DB Power Cleans @ 2x 50/35
Box Jump Overs
DB Front Squats @ 2x “ “
T2B
Mon. 3/9/20
Back Squats – Build To Heavy 3 Reps
Wod – For Time
21-15-9
DB Power Cleans @ 2x 50/35
Box Jump Overs
DB Front Squats @ 2x “ “
T2B
