Buy In:
50 DU
10!
OHS (115/95)
DB Row even # Rounds (70/50) Per side
DB Snatch odd # Rounds (70/50) Per Side
T2B
Dips
HRPU
Buy Out:
I-Run
300m Row
I-Run
Buy In:
50 DU
10!
OHS (115/95)
DB Row even # Rounds (70/50) Per side
DB Snatch odd # Rounds (70/50) Per Side
T2B
Dips
HRPU
Buy Out:
I-Run
300m Row
I-Run
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
