Sat 2/16/13
February 16, 2013
Tues 2/19/13
February 18, 2013

Mon 2/18/13

Buy In:
50 DU
10!
OHS (115/95)
DB Row even # Rounds (70/50) Per side
DB Snatch odd # Rounds (70/50) Per Side
T2B
Dips
HRPU

Buy Out:
I-Run
300m Row
I-Run

Thanks for your interest in joining

CrossFit iQ

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