Fri. 2/19/16
February 19, 2016
Tues. 2/23/16
February 22, 2016

Mon. 2/22/16

Categories
Tags

W/U

Sn. Work

Metcon:
12-9-6-3
1 Rope Climb – Sub 3 Rope Pulls
Power Snatches 115/88
Bar Facing Burpees

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