For Time:
Buy In – 1 Mile Run – 3 Per. Runs
Diane
21-15-9
Deadlifts @ 225/155
HSPU
Buy Out – 5 Bar Facing Burpees
For Time:
Buy In – 1 Mile Run – 3 Per. Runs
Diane
21-15-9
Deadlifts @ 225/155
HSPU
Buy Out – 5 Bar Facing Burpees
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
