Mon. 3/1/21

Mon. 03/01/21

100 Day Burpee Challenge – Day 29

Strength – (20mins)

10-8-6-4-2
Back Squats
*Rest as needed between sets

Wod – For Time

6 Rounds

45 Dubs (Sub 45 Singles + 5 Burpees)
30 Air Squats
200m Run