Mon. 3/6/20
Be Kind! Be Amazing!
Back Squats – Build To Heavy 3
Wod – For Time
21 Power Snatches @ 95/65
5 Rounds of Cindy
21 Front Squats @ “ “
5 Rounds of Cindy
21 Squat Cleans “ “
Buy Out – Tri. Run
Mon. 3/6/20
Be Kind! Be Amazing!
Back Squats – Build To Heavy 3
Wod – For Time
21 Power Snatches @ 95/65
5 Rounds of Cindy
21 Front Squats @ “ “
5 Rounds of Cindy
21 Squat Cleans “ “
Buy Out – Tri. Run
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
