Fri. 3/13/20
March 16, 2020
Tues. 3/17/20
Tues. 3/17/20
March 17, 2020

Mon. 3/16/20

Mon. 3/6/20

Be Kind! Be Amazing!

Back Squats – Build To Heavy 3

Wod – For Time

21 Power Snatches @ 95/65
5 Rounds of Cindy
21 Front Squats @ “ “
5 Rounds of Cindy
21 Squat Cleans “ “

Buy Out – Tri. Run

GET STARTED