Fri. 3/18/16
March 17, 2016
Tues. 3/22/16
March 21, 2016

Mon. 3/21/16

Categories
Tags

5-7-9-7-5
Tri. Run
Thrusters @ 135/103
Dips 20#chain/BW
SDHP @ 135/103
250m Row

CrossFit iQ
CrossFit iQ

Thanks for your interest in joining

CrossFit iQ

To sign up for a FREE class,
Simply fill out the form below.