Running DT
5 Rounds
12 Deadlifts @ 155/105
9 Hang Power Cleans “”
6 Push Press “”
Tri. Run btwn rounds – 4 runs total
Running DT
5 Rounds
12 Deadlifts @ 155/105
9 Hang Power Cleans “”
6 Push Press “”
Tri. Run btwn rounds – 4 runs total
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
