Fri 3/26/15
March 26, 20153/31/15
March 31, 2015PP 10 RM
–
BSquat 10 Rm
–
21-15-9-6-3
Tri. turn.
Pull Ups
WBS (20/14)
100m Row
Singles
DU (sub: 30 sec of du attempts or 10 Burpees)
Singles
PP 10 RM
–
BSquat 10 Rm
–
21-15-9-6-3
Tri. turn.
Pull Ups
WBS (20/14)
100m Row
Singles
DU (sub: 30 sec of du attempts or 10 Burpees)
Singles
