PP 10 RM
–
BSquat 10 Rm
–
21-15-9-6-3
Tri. turn.
Pull Ups
WBS (20/14)
100m Row
Singles
DU (sub: 30 sec of du attempts or 10 Burpees)
Singles
PP 10 RM
–
BSquat 10 Rm
–
21-15-9-6-3
Tri. turn.
Pull Ups
WBS (20/14)
100m Row
Singles
DU (sub: 30 sec of du attempts or 10 Burpees)
Singles
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
