Bb Bench 10×2 – post load
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Thrusters 7×3 – post load
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DB Row 5×5
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2000m Row – for time
Bb Bench 10×2 – post load
–
Thrusters 7×3 – post load
–
DB Row 5×5
–
2000m Row – for time
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
