Fri. 4/19/19
April 19, 2019
Tues. 4/23/19
April 23, 2019

Mon. 4/22/19

Happy Earth Day

Wod – For Time

Buy In – 1 Mile Run

7 Rounds

5 Thrusters @ 135/103
10 C2B Pull Ups/Pull Ups
15 Sit Ups

Buy Out – 5 Bar Facing Burpees

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