Thurs. 4/25/19
April 25, 2019
Tues. 4/30/19
April 30, 2019
Mon. 4/29/19
Back Squats – Building to Heavy 3
Wod – For Time
3 Rounds
15 Hang Power Cleans @ 135/103
5 Bar Facing Burpees
10 Box Jumps @ 24/20
5 Bar Facing Burpees
Tri. Run
Mon. 4/29/19
Back Squats – Building to Heavy 3
Wod – For Time
3 Rounds
15 Hang Power Cleans @ 135/103
5 Bar Facing Burpees
10 Box Jumps @ 24/20
5 Bar Facing Burpees
Tri. Run
