Mon. 4/29/19
Back Squats – Building to Heavy 3
Wod – For Time
3 Rounds
15 Hang Power Cleans @ 135/103
5 Bar Facing Burpees
10 Box Jumps @ 24/20
5 Bar Facing Burpees
Tri. Run
Mon. 4/29/19
Back Squats – Building to Heavy 3
Wod – For Time
3 Rounds
15 Hang Power Cleans @ 135/103
5 Bar Facing Burpees
10 Box Jumps @ 24/20
5 Bar Facing Burpees
Tri. Run
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
