Fri. 4/18/15
April 16, 2015
Tues 4/21/15
April 20, 2015

Mon. 4/20/15

SP 4×10

FS 5-5-4-4-3-3-3-3

Buy In: Tri. Turn

10!
WBS (20/14)
Dips (20#Chn./BW)
Burpee Box Jump (24/20)

Thanks for your interest in joining

CrossFit iQ

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