Buy In: I-Run 15 Burpees 20 Pull Ups
5 Rounds. Rx (90/68) 12 SDHP 10 Cleans -Any Way- 8 Back Rack Thrusters 30 DU sub: 100 Singles 150m Row
Buy Out: 5 C2B Pull Ups 10 Pledge Push Ups 30 Air Squats 10 Pledge Push Ups 5 C2B Pull Ups