Happy Mother’s Day to all the lovely mothers out there!!
Happy Mother’s Day to all the lovely mothers out there!!
May 12, 2019
Mon. 5/13/19 Wod – For Time 21 Thrusters @ 115/93 21 Lateral Burpees Over…
Mon. 5/13/19 Wod – For Time 21 Thrusters @ 115/93 21 Lateral Burpees Over…
May 13, 2019

Mon. 5/13/19

Mon. 5/13/19

Wod – For Time

21 Thrusters @ 115/93
21 Lateral Burpees Over Bar
42 Dubs
Tri. Run

15 Thrusters @ ” ”
15 Lateral Burpees Over Bar
30 Dubs
Tri. Run

9 Thrusters @ ” ”
9 Lateral Burpees Over Bar
18 Dubs
Tri. Run

*Burpees Over and Back = 1 rep.

GET STARTED