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April 30, 2021Tues. 5/4/21
May 5, 2021Mon. 05/03/21
100 Day Burpee Challenge Day 92
Strength –
Back Squats – 5-5-5-3-3
Wod – 15min AMRAP
200m Run
20 DB Snatches (10 Per Arm) @ 50/35”
20 Air Squats
Mon. 05/03/21
100 Day Burpee Challenge Day 92
Strength –
Back Squats – 5-5-5-3-3
Wod – 15min AMRAP
200m Run
20 DB Snatches (10 Per Arm) @ 50/35”
20 Air Squats
