Fri. 5/1/20
May 1, 2020Tues. 5/5/20
May 5, 2020Mon. 5/4/20
May the 4th Be With You!!
At-Home Wod #26
*All Levels.
—- 4min. Run, Then —-
21-15-9
KB/DB Swings
Hand Release Push Ups
—- 4min. Run, Then —-
9-15-21
KB/DB Sumo Deadlifts High Pulls
Prisoner Jump Squats
—- 4min. Run, Done —-
