Mon. 5/4/20
May the 4th Be With You!!
At-Home Wod #26
*All Levels.
—- 4min. Run, Then —-
21-15-9
KB/DB Swings
Hand Release Push Ups
—- 4min. Run, Then —-
9-15-21
KB/DB Sumo Deadlifts High Pulls
Prisoner Jump Squats
—- 4min. Run, Done —-
Mon. 5/4/20
May the 4th Be With You!!
At-Home Wod #26
*All Levels.
—- 4min. Run, Then —-
21-15-9
KB/DB Swings
Hand Release Push Ups
—- 4min. Run, Then —-
9-15-21
KB/DB Sumo Deadlifts High Pulls
Prisoner Jump Squats
—- 4min. Run, Done —-
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
