Fri. 5/15/15
May 14, 2015Teus. 5/19/15
May 18, 2015Hang Snatch 5×2
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Snatch High Pull 5×3
–
10 Rounds
3 Power Snatch (115/78)
6 Burpees over the bar
Hang Snatch 5×2
–
Snatch High Pull 5×3
–
10 Rounds
3 Power Snatch (115/78)
6 Burpees over the bar
