SP 12-10-8-6-4
Thrusters 3-3-3-3-3
For Time
300m Run + 70th Run
40 WBS (20/14)
30 C2B
20 Hang Squat Clean (155/118)
15 STO “….”
10 Burpees over Bar
5 MU Sub:10 Chins
SP 12-10-8-6-4
Thrusters 3-3-3-3-3
For Time
300m Run + 70th Run
40 WBS (20/14)
30 C2B
20 Hang Squat Clean (155/118)
15 STO “….”
10 Burpees over Bar
5 MU Sub:10 Chins
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!