Fri 4/29
April 28, 2016Tues. 5/3/16
May 2, 20164 Rounds For Reps
On a continuous clock
1min ea. movement, then switch.
WBS @ 20/14
SDHP @ 95/73
Box Jumps @ 20″
Push Press @ 95/73
Tri. Run
1min Rest Between Rounds
4 Rounds For Reps
On a continuous clock
1min ea. movement, then switch.
WBS @ 20/14
SDHP @ 95/73
Box Jumps @ 20″
Push Press @ 95/73
Tri. Run
1min Rest Between Rounds
