4 Rounds For Reps
On a continuous clock
1min ea. movement, then switch.
WBS @ 20/14
SDHP @ 95/73
Box Jumps @ 20″
Push Press @ 95/73
Tri. Run
1min Rest Between Rounds
4 Rounds For Reps
On a continuous clock
1min ea. movement, then switch.
WBS @ 20/14
SDHP @ 95/73
Box Jumps @ 20″
Push Press @ 95/73
Tri. Run
1min Rest Between Rounds
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
