Power/Squat Clean 1rep max
–
3-6-9-12-15-12-9-6-3
Thrusters (115/88)
Pull Ups
Power/Squat Clean 1rep max
–
3-6-9-12-15-12-9-6-3
Thrusters (115/88)
Pull Ups
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
